Certifications





The music, the moves, and workouts that WORK! Beachbody LIVE is an empowering group atmosphere that helps people reach their potential.



Transform LIVE delivers a unique workout utilizing a step with a combination of cardio and bodyweight strength-training moves. The class is music-driven and the moves are predesigned to follow the beat; but participants are encouraged to go at their own pace so every person leaves the class feeling a sense of accomplishment.


 PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.


FIX YOUR PORTIONS FIX YOUR LIFE...Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. With supportive accountability groups to help you stay on track, you can reach your goals.