We are Graceful and Strong as F
I cannot believe that May is already gone and the pressures of June are here and we are all at a loss for how we as humans can cause such malaise and grief. Last week was mentally tough to absorb how such hate can still be among us humans. Please don't take this a political stance, however if we don't acknowledge the hurt and pain we will never grow as human beings,never Grow as individuals, never grow as a group, never grow as a society. We have to acknowledge the wrong and make steps to make it wright. All Lives Matter...but right now Black Lives Matter.
One of my mentors said the other day...remember your last airplane ride? Life these past few months have been just like those pesky instructions that we all have to listen to and tend to just let go in one ear and out the other... "PUT YOUR OXYGEN MASK ON"...Think about that! Are you truly putting yourself first? How effective can you really be if you are only there 25%, 50% or even 75% of the time.
I have finally realized how valuable I am when I am at my best. When I am at 100%. The online community that we have privately is embracing that we are Made for More! We are Strong AF. We are Brave. We are Committed. And we are Better Together.
We’re better with you, too. As always, my door is and always will be open to you and I would be honored to have you join us in lifting each other up. This isn’t just about a workout program or a shake. It’s about the connection we all need.
I'm Here for you! Just hit reply and we can chat about how we can support you too.
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